If you or your partner suffer from snoring or mild to moderate sleep apnoea, you’ve probably looked into possible solutions. From noisy CPAP machines to cheap boil-and-bite guards sold online, the options can feel overwhelming.
At Dream Smiles Dental in Bolton, we believe the best solution for many patients lies in custom-made oral appliances. In this blog, we’ll explain why these dentist-prescribed devices are a more comfortable, practical, and effective choice compared to CPAP or shop-bought alternatives.
The Problem with CPAP
Continuous Positive Airway Pressure (CPAP) is often prescribed for patients with sleep apnoea. While effective in keeping the airway open, CPAP comes with challenges:
Bulky equipment – involves wearing a mask attached to a machine at night.
Noisy – both the machine and the mask can disturb sleep for patients and their partners.
Uncomfortable – many people find it difficult to tolerate the mask long-term.
Low compliance – studies show that many patients stop using CPAP within the first year.
For some, CPAP is necessary, but for many patients with mild to moderate symptoms, it’s more than they need.
The Drawbacks of Over-the-Counter Devices
At the other end of the spectrum are over-the-counter “anti-snoring mouthguards” sold online or in shops. These products may look similar to professional appliances, but the differences are significant:
Poor fit – generic boil-and-bite devices rarely fit comfortably, leading to irritation or jaw pain.
Limited effectiveness – they may not hold the jaw in the correct position, so snoring continues.
Durability issues – cheaper materials often wear out quickly.
No clinical oversight – without dentist supervision, you risk worsening the problem or causing damage to your teeth.
The Benefits of Custom-Made Sleep Appliances
Custom oral appliances, such as Sleepwell and Panthera, are designed and fitted by a qualified dentist to match your mouth precisely. Here’s why they outperform both CPAP and generic devices:
Comfortable fit
Tailor-made for your teeth and bite, ensuring comfort and minimal bulk.
Discreet and portable
Small enough to fit in your pocket — ideal for travel.
Quiet and unobtrusive
No noise, no wires, no masks — just a peaceful night’s sleep.
Clinically proven
Backed by research and trusted by dentists across the UK.
Improved compliance
Because they’re comfortable and easy to use, patients are far more likely to stick with them long term.
Options at Dream Smiles Dental in Bolton
At our practice, we offer two of the most advanced appliances available:
Sleepwell (£785) – the UK’s most prescribed snoring device, adjustable and affordable.
Panthera (£1,100) – a premium, lightweight, 3D-printed appliance designed for maximum comfort and durability.
Both are fitted by our experienced dentist, Dr Heba, who ensures your appliance works effectively and feels comfortable.
Why Dentist-Led Treatment Matters
When it comes to your health, professional guidance is essential. By working with a dentist, you benefit from:
A full assessment of your sleep and oral health.
Safe, personalised treatment.
Adjustments and ongoing support if needed.
Peace of mind that your appliance is backed by clinical expertise.
Ready to Sleep Better?
If CPAP feels overwhelming or over-the-counter devices haven’t worked for you, it’s time to explore a proven alternative. At Dream Smiles Dental in Bolton, we specialise in custom-made sleep appliances that offer comfort, convenience, and real results.
📍 Dream Smiles Dental, Bolton
📞 Call us today on 01204 964678 to book your consultation.
A better night’s sleep starts with the right solution — and we’re here to help you find it.